COVID-19 Navigator

  • Tested positive for COVID-19 or have symptoms?
  • Have you been exposed to someone who has COVID-19?
  • Need to find out how long to isolate or quarantine?

The COVID-19 Navigator will guide you through your next steps.


Begin by selecting which of the following applies to you: 

Health Care Workers  (CDPH Guidance for Health Care Workers)

TK-12 Students (CDPH Guidance for K-12 Schools | En Español

Child Care Providers & Attendees (CDPH Guidance for Child Care Providers)

Employers/ Workplace (Cal/OSHA ETS)

For all others (general public), see instructions for what to do if you have COVID-19 or if you have been exposed to COVID-19. If you have COVID-19, you may also use the isolation calculator below. 


Find out the earliest date you can end your isolation. 

Isolation Calculator (If you have COVID-19| En Español)

Check with your employer or school to see if they have any special requirements in addition to these.

Need more information about quarantine and isolation? Visit our Quarantine & Isolation page.


Other resources

Need more information? Find other important updates about testing, where to get a vaccine, isolation and quarantine, Cal/OSHA rules for the workplace, or visit our COVID-19 homepage.


Prefer to speak to someone?

Contact us at (805) 781-5500 (Monday-Friday; 8-5) for additional support.