Healthy Aging & Fall Prevention

• Wednesdays, Sept. 4 - October 9, 10:15 - 11:00 a.m. at Arroyo Grande Women's Club Community Center
  • Registration via AG Parks and Rec 805-473-5474
• Wednesdays, Oct. 16 - November 20, 10:00 - 10:30 a.m. at Nipomo Senior Center
  • Open to members and non-members. For questions call 805-781-4897

Brain Health

• Promoting your Brain Health
  • September 18, 3:30-5:00 p.m. at Shell Beach Public Library
• Understanding Alzheimer's and Dementia
  • October 16, 3:30-5:00 p.m. at Shell Beach Public Library
• 10 Warning Signs of Dementia
  • November 20, 3:30-5:00 p.m. at Shell Beach Public Library

Community Fitness Classes for Older Adults

• Mondays, 9:40-10:40 a.m. at Nativity Church in San Luis Obispo
• Tuesdays, 11:15-12:15 p.m. at Morro Bay Community Center
• Wednesdays, 11-12 p.m. at Arroyo Grande Women's Club Community Center
  • Registration via AG Parks and Rec 805-473-5474
• Fridays, 10:00-11:00 a.m. at San Luis Obispo Senior Center